Day 30: 30-Minute Metabolic Max Workout from 30 Days to a Flat Belly! β€’ Active by POPSUGAR
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Day 30: 30-Minute Metabolic Max Workout

5.0 Stars · 4 Reviews

Equipment needed: 2 medium free weights

Category: Week 4

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Overall Rating
5.0 | 4 Reviews
Wonderful Challenge!
Just finished this 30 day challenge. I started it to keep in shape during the shelter in place while my gym was closed. While it was a "flat belly' challenge, I'd say I'm stronger overall. Thanks to all the planks my shoulders are looking great too!
Julie Schilly @mickeymomjulie
June 02, 2020
Thank you
thank you so much for your workouts!
Eva @evitag
April 25, 2020
I loved the 30 day program and Anna is the best. I developed a neuroma bottom of my foot from jumping about day 23 so I took modified version. I am 65 yo. I look better but gained 2#s. Thanks 😊 Thanks 😊 E
Eileen Meinke @emeinke
October 30, 2019
Good plan
First of all Anna is one of my favorite trainers. I repeat some of the workouts more than the recommended in the plan to get the most of it. Calorie burner workouts in this plan are killers makes me feel great. I saw improvement in toning and strengthening muscles. Overall very good workout plan. Thanks glow and Thanks very much Anna.
Su80 @sumaiyah
September 18, 2019