Day 3: 5-Minute Prefight Warmup from 4-Week Full-Body Fusion • Active by POPSUGAR
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Day 3: 5-Minute Prefight Warmup

5.0 Stars · 5 Reviews

Take 5 to get your body warm and mind right before your workout with this session from Boxing and Bubbles creator Christa DiPaolo. After you complete this warmup, you can begin the Above-the-Belt workout.

  • Equipment needed: none
Difficulty: All
#Cardio #Boxing #Warmup
Reviews

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
5.0 | 5 Reviews
DAY 3 DONE!!!
Loved it!
Saumya @sk3110
April 16, 2020
Heat
If I didn't know any better I would have thought the warm up was the workout. Two minutes into the warm up. My body temperature soared.
gpu
Gloria w Purter @gpurter
March 31, 2020
Great Warm Up!
Loved this! gets the entire body warm and ready for your work out!!!
sar
sarajp @sarajp
January 07, 2020
Fun and effictive !!!
Loved this warm up !!! the butt kicks got my heart rate up :)
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Gi @bb_fitrockfitness
January 02, 2020
Good Warm Up
Nice way of starting a workout to loosen up first.
mta
mtasampson @mtasampson
December 31, 2019