Day 3: 20-Minute Full-Body Toning with Weights from 2-Week Total-Body Super Shred β€’ Active by POPSUGAR
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Day 3: 20-Minute Full-Body Toning with Weights

5.0 Stars · 4 Reviews

Grab a set of weights and get ready to work your entire body, in just 20 minutes β€” warmup and cooldown included. We stack the circuits in this sweat session, adding a new exercise to each round. It keeps it interesting, not to mention challenging!

Equipment needed:Β 

  • 2 medium free weights

Difficulty: Intermediate

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Overall Rating
5.0 | 4 Reviews
Full Body Workout That Targets Muscles and Core
This I enjoyed, I was surprised how fast this went. But I really tried to focus on the movement. Very relaxing and a great workout for the mornings! Thanks for this Pop Sugar! Plus I just love the instructor - she's awesome!
Rossana Isaura Graça @RossanaG
May 20, 2020
Total body
loved this!
May 13, 2020
Repeat if you feel like it
I was definately sweating while doing this but at the end i felt like the workout ended too quick. Anyway, i liked it!
Anastasya @anaassheis
April 03, 2020
Good and Fast
Good burn but super quick. You could do it twice if you wanted it to be longer.
Tracy Puerta @tpuerta
April 03, 2020