Day 2: 30-Minute Power Yoga for Toned Abs from 2-Week Total-Body Super Shred β€’ Active by POPSUGAR
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Day 2: 30-Minute Power Yoga for Toned Abs

4.0 Stars · 20 Reviews

Get into your flow with this power yoga class from Koya Webb, founder of Get Loved Up. This series is designed to tone your core while you strengthen and lengthen your entire body. Find more from Koya on her Glow shop.

Equipment needed:Β 

  • none

Difficulty: All

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
4.0 | 20 Reviews
Too slow for Power Yoga
The warm up and cool down felt like they took up the majority of the workout.
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September 08, 2023
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Williams Packard @williamspackard5
September 24, 2022
Yoga is hard for those who don't practice
I have never liked yoga because unless you are completely dedicated to it, you can't possibly remember all the names and poses. What the hell is a vinyasa? Because every time I am confronted with yoga I have to relearn everything, I don't get to work out. Basically it is worthless unless you know exactly what you are supposed to be doing.
Christa @christasavino
April 07, 2021
Feeling Relaxed
2nd day of Shred Challenge! The instructor used a very soft and soothing tone throughout the whole exercise. I am not that experience with yoga but I was able to follow along for most moves. I needed to watch a few times but I was able to picked it up pretty fast. I do wish there were more beginner yoga videos on active. I don't know many moves and would love to learn more. I think I would enjoy more yoga videos if I could learn the moves first. There might be short videos but I would like a full 20-30 minute beginner video:).
Winnie @winnieworkingout
December 20, 2020
Nice change of pace
It wasn't high cardio and a welcomed calm. I could still feel it working though!
Becky Gunkel @BeckyG
July 30, 2020
Too fast for a first timer
I am a beginner and this was too fast to follow. Perhaps it should be made clear its not for first timers. The instructor is lovely and her encouragement is what kept me going even when i was stumbling through and not getting the moves. I'm going to look for a more beginner friendly session.
July 05, 2020
Very normal yoga
It is just normal yoga... Not a power yoga at all.. does not deserve to be in the challenge series for sure.
Shishir @ashishir
June 23, 2020
It definitely is yoga, but I'm not sure if it helped with my core.
Adela @elai4
June 10, 2020
Good but not a workout
I loved this yoga although I don't feel like it toned me - it was just yoga. Still, if looking for a great yoga session, this is the way to go!
Ruby @workingoutstayingfitrm
June 02, 2020
workout review
Loved it! I am an advanced yoga student therefore the poses were both relaxing and rejuvenating for me. Looking forward to day 3!
Amrita @AmritaMakin
May 27, 2020
HARD !!!
THIS YOGA IS HARD, im a begginer, i need something more easy. I dont feel like i toned my abs
Margarida Malveiro @margamalveiro54
May 21, 2020
Yoga For Toned Abs
The instructor was lovely but as a beginner, in Yoga, her moves were a bit hard to follow. It seems a little tough for day 2 of a 2-week challenge. But I shall keep moving forward. Regardless, the calmness of it all is helpful in leaving any stressful situations behind us. So this was interesting!
Rossana Isaura Graça @RossanaG
May 19, 2020
I don't think that Yoga session helped me toning my abs. I'm at a very low level of Vinyasa Yoga, and that was too much to follow and to feel the benefits. I was frustrated too, at the end of the meditation. I'm not criticizing the instructor, she's very good and lovely.
Sara @doichalafaia
May 19, 2020
I thoroughly loved this session. She does not speak too fast or make you feel like you are being left behind. Her voice is also very soothing and she does not over explain the moves.
May 12, 2020
workout review
This is a very good workout. A bit advanced on some points but engaging.
May 11, 2020
Loved This!
I'm not super great at Yoga, but I thought this routine was fun and challenging at the same time. I totally recommend this, especially if you've had a stressful day!!
Bryana @Bry
May 10, 2020
Liked it!
I surprising liked it! Its a bit challenging to follow but you just gotta feel the moment not thinking of how hard it actually is. Felt soothing especially the cool down stretches.
kheytz @kheytz
April 02, 2020
not for beginners
i can tell this is a good video and i get its part of the 2 week shred program but this is difficult and doesn't flow very well
Lauren @bookpaiges
March 25, 2020
I found this routine difficult to understand πŸ˜•what to do and when. I don’t know my yoga moves by heart. I quit this routine early on. I’m sure they are greatπŸ™‚ I guess I’m just addicted to Anna Renderer’s style of teaching us the exercises and showing us simple, know-how movements
Roberge @Phenice
September 19, 2019