Day 11: 30-Minute Calorie-Burning Cardio Workout from 2-Week Total-Body Super Shred β€’ Active by POPSUGAR
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Day 11: 30-Minute Calorie-Burning Cardio Workout

5.0 Stars · 9 Reviews

Get ready to get sweaty and burn major calories with this 30-minute full-body cardio workout. This workout will push your endurance so stay focused and know that you got this! You have a recovery day tomorrow so give this workout all that you got!

Equipment needed:Β 

  • none

Difficulty: Intermediate

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
5.0 | 9 Reviews
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Williams Packard @williamspackard5
September 24, 2022
Killer Cardio!
Gets you pumped start to end!! Love it Anna❀️
Swathi @swathibala90
July 17, 2021
Perfect workout
Anna has us moving the whole time but the time goes by fast! Lots of modifications and encouragement.
Winnie @winnieworkingout
December 29, 2020
DAMN, Anna!
Holy crap, was not prepared for the intensity of this workout!!! I'm used to Anna doing more 'gentle' videos but this one kicked my ass. I loved it and will definitely have this as a go-to sweat-session when I really want to burn calories like crazy!!
Lauren Roberts @LaurenECRoberts
October 08, 2020
You will sweat!
When they say cardio, they're not kidding! It's a non-stop, fantastic workout!
Maria @madamidoue
September 16, 2020
I thought I was gong to die! I was definitely sucking air! But it is all good in the end!
Becky Gunkel @BeckyG
August 08, 2020
very intensive
I was out of breath and shaking, though loved it at the end. Will repeat for some time for my body to gain momentum.
July 27, 2020
amazing workout! made me really sweat and felt the burn!!
May 25, 2020