Day 11: 30-Minute Calorie-Burning Cardio Workout from 2-Week Total-Body Super Shred β€’ Active by POPSUGAR
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Day 11: 30-Minute Calorie-Burning Cardio Workout

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Get ready to get sweaty and burn major calories with this 30-minute full-body cardio workout. This workout will push your endurance so stay focused and know that you got this! You have a recovery day tomorrow so give this workout all that you got!

Equipment needed:Β 

  • none


Difficulty: Intermediate
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