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Overall Rating
5.0 | 15 Reviews
great workout!
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This was a fun and good circuit that was challenging enough and made me break a sweat. The reps were good and I didn't feel absolutely destroyed at the end, but nicely worked out! 👍
my arms are DEAD after this. which is good. I need toned arms for my wedding dress :)
I do wish the warm up wasn't so long though. Kinda drove me nuts.
Ladder style workout of full body exercises which adds reps each round. Steady pace and as always from Anna, training cues are excellent. There’s a nice long warmup to get you started. Choose medium weights.
Anna is so sunny and cheerful you almost don't notice she's kicking your ass. Great full-body burn with reps that increase each circuit so that you really get put through the ringer by the end.