Shred It at Home: 30-Minute Bodyweight Workout β€’ Active by POPSUGAR
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Shred It at Home: 30-Minute Bodyweight Workout

5.0 Stars · 4 Reviews
Let NYC-based celebrity trainer Adam Rosante lead you through his kick-ass bodyweight bootcamp workout.
Difficulty: All
Reviews

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Overall Rating
5.0 | 4 Reviews
Bodyweight Workout
What strategies can enhance both mental and physical performance simultaneously? If you have any new information about this, please make sure to inform me. This is my website.[https://hijosfamosos.es/]
Hijos Famosos @noahromeo
January 19, 2024
I did it!
Hard and fun...love it
Debora Widyastuti @belajar7berdoa
May 17, 2021
My arms and legs hate me now!
As the instructor said - simple but not easy. Great workout.
Lisa @lisalageren
January 20, 2021
great instructor
reminds you about form and keeps you going- really use that rest to prepare yourself to go all out in the next round
Marianne @mprabhu
June 08, 2020