It took me a few times to get all the new moves right as they are so different from many 'classic' workouts It really is harder than it looks because the speed is so low
This is one of my go to workout favorites for legs now
Loved that this workout was different from other butt specific workouts that feel like just 40 minutes of squats. Lots of good tips and good explanation of the moves. It works so many different muscles. Thank you!
This is a great combination of moves to lengthen and tone your leg and butt muscles that may not get used as often. It's also a great workout for either a rest day or to go through while watching TV.
I am a barre class fanatic, but I found this workout to be amazing. P really emphasized working slow to really feel every motion and boy I sure did. Now I see why so many celebs love the Pvolve workout. Thanks for this Popsugar!
During and after i felt amazing, the stretching and the difficulty was perfect especially for me since iβve had 2 ACL surgeries. This one is my favorite.