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Found it took me a bit to make my body work the proper way. But easy to follow instructions. Loved it.

quick add on and something for me to work towards- those pretzels were so hard without leaning over

I find this to be the perfect end to a longer, maybe more arm-based workout. I feel evened out without taking forever.

Short and effective!

short and fiery!

Short but super effective!

Effective and quick. Can build up with other workouts on the app.

I really enjoyed this!!!

excellent

5.....