Day 2: 10-Minute Legs and Booty Workout from 2-Week Tone-Up: Strong & Sexy Legs β€’ Active by POPSUGAR
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Day 2: 10-Minute Legs and Booty Workout

5.0 Stars · 1 Reviews

Today, you'll work on activating your glutes to leave your booty tight, toned, and lifted! This workout includes a warmup that will help your body recover from your last workout. Then, the targeted booty work begins with moves like kneeling hip circles, single-leg squats, and lateral lunges that will work your glutes from every angle.

Equipment needed: none

Difficulty: All
Reviews

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Overall Rating
5.0 | 1 Reviews
good warmup
this is a good warmup before a weight workout. Or a standalone (very) beginner workout.
akoko @akoko
November 17, 2019