Day 1: 18-Minute Cardio & Abs Workout from 2-Week Tone-Up: Waist, Hips, & Thighs • Active by POPSUGAR
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Day 1: 18-Minute Cardio & Abs Workout

5.0 Stars · 8 Reviews

First, you’ll get your body moving and your core burning with a 10-minute cardio-intensive core workout. Then, you’ll move into a no-crunch workout to tone your waist. 

  • Equipment needed: none



Difficulty: All
Reviews

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
5.0 | 8 Reviews
Whew!
I almost didn't do this one because it was so short, but I'm wiped out! Great for the core.
Calyn Stringer @kharosheeyozhek
May 21, 2020
Don't be fooled
Yes it's short but no it is NOT easy! I had to pause for a few seconds several times and I am sweating! It's a good workout but super intense packed into a short time.
Alexandra Panico @alexandrap
May 15, 2020
Good one!
I'm not gonna lie, it was hard but I really liked the beginners version available, still hard core for me witch I think is good.
Marta @marciocha
May 09, 2020
Thank you!
It was amazing! I feel ready to fight the rest of the day!
Isabel @Isa_rude
May 06, 2020
killer work-out!
that no-crunch work out is a killer......it burns!!!!!! i'm sweating like crazy too! Great way to start my mornings
ashley reid @Ashley24
April 30, 2020
Quick Burn!!!
Super excited I signed up on Popsugar! Amazing workout!! Can’t wait for Day 2!
Kenya Kirkland @SicoleK
April 08, 2020
BURNING🔥
This workout is a killer for a beginner like me. Got reaaaaally sweat at the end but it felt so good💪🏼
Georgiana @georusu
March 27, 2020
Quick Sweat!
This was short workout, but yet still enough to make me sweat! I can not wait to try more in this challenge :)
Kayla @jkayla4
March 25, 2020