45-Minute Boxing and Kickboxing Workout β€’ Active by POPSUGAR
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45-Minute Boxing and Kickboxing Workout

5.0 Stars · 37 Reviews

Join Christa DiPaolo for herΒ Boxing & Bubbles signature workout Sweat Box! Get ready for non-stop boxing, kickboxing and full-body burnouts. No equipment is needed, just get ready to rumble in your living room!

Difficulty: All

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Overall Rating
5.0 | 37 Reviews
Hell yeah!
Love the energy, the combos, and the sweat!
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November 12, 2023
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corin purslow @corinpurslow
October 13, 2022
Holy crap, this was a hard but FUN ONE!!!! Thanks Christa for making it super great.
Johann @johann
March 04, 2021
Love Christa
Always makes me sweat and feel the best! Thank you for being you!!!
Jennifer @jlmendez86
November 02, 2020
so motivating and butt kicking :D
October 17, 2020
De matar!
karolinanemer @karolinanemer
September 01, 2020
A bit hard to follow the tempo for me first timer Enjoy this sweaty session
August 31, 2020
lov it
Carolina @cariitoou
August 27, 2020
Amazing workout! you make us sweat sweat sweat! Love it!
SAMANTHA @samromero91
August 08, 2020
Literally The Best!!!
Christa is an absolute beast!! I love everything about her style and this workout. It definitely kicked my behind!! So sweaty!!!
Krista @krista.jardine
July 20, 2020
I absolutely love all of her workouts 🀩
Rebeca Benitez @rebecabenitezl
July 10, 2020
Challenging but fun
This one was SO hard for me the first time. I had to take things slower than her tempo. But I'm excited to keep practicing and getting stronger!
Sophia Chevez @Fifi90
July 06, 2020
Amazing workout
Thanks so much Christa !
Sarah @Sousou
June 29, 2020
Love your energy!!
IΒ΄m following you from Colombia, love your workouts!!
June 19, 2020
I am dripping sweat from this workout!! SO challenging and fun. Christa's energy kept me going and going. She is so positive and encouraging. She's a badass and made me feel like one, too. Can't wait to more of her workouts!!
Shea @shea.renne
June 12, 2020
What an amazing workout - I am DRIPPING!
Orna Siegel @ornasiegel
June 11, 2020
okay so I did other workouts from her and I really loved them but like...... this one is next level. This is the sweatiest boxing workout I've ever done, and also the most fun!!!!
Marguerite @margot
June 09, 2020
Suuuuuuper good!!
maria @mariaaguerre
June 09, 2020
so much fun and a great workout thanks!
Annisa @cactusflowerjr
June 08, 2020
This is my second kickboxing/boxing workout with Christa and I can't wait for more. She is amazing. Pacing, instructions are incredible and her energy is off the charts. Good, sweaty, full body workout. Thank yoU!
Lori Dillon @loridillon
June 06, 2020
Super nice, good and sweaty !
Myriam Leduc @myriamleduc0
June 05, 2020
Great workout
Positive energy, fun moves with a sweaty outcome! Loved it!
Lisa Schaeffer @lisas
May 30, 2020
Great workout
Great instruction, great energy!!
Jody minisci @goo927
May 30, 2020
Flippin’ amazing!!!!!!!
INCREDIBLE way to start the day. I’m a total convert to anything Christa and trust me, I’m not a convert-type person. But I’d follow her anywhere. She is the silver lining of this dark covid time. She makes every day fun and energetic. And did I mention you’ll sweat your ass off? And I’m gonna be 60 this year. THANK YOU!!!!!
gwen macsai @gmacsai
May 29, 2020
So fun!!
Love this and the sweat it brings!!
Joey @joeycds
May 29, 2020
Amazing workout !
It was my second kickboxing workout with Christa and I just loved it ! The moves are well explained, so that no one is lost ! thank you
Eugenie Lawson @e-lawson
May 28, 2020
Thank you Christa!
I found that really well rounded, great workout!
Tor @torwalls
May 28, 2020
Cannot get enough of Christa's workouts!!!
Christa's done it again and created another AMAZING workout that gets me ridiculously excited to get up in the morning and do it again! Thank you so much! My fav was the round with the push kicks and roundhouses as well! Thank you, Sylvia, also for that core part with the punching and bridge, as if I'm not mistaken, you suggested that for a B and B FB live? Thank you again! For anyone who hasn't tried Christa's workouts/kickboxing before, I recommend with all my heart!
Fionnuala Bland @fionnuala93
May 26, 2020
Love Christa!!!
I loved this... Thanks Christa! Still want to be your friend ;o) xxx
Sylvia Roberts @SylCaldasRoberts
May 26, 2020
F**king Amazing!
So energetic with smooth transitions... the time went by so fast yet I was soaked!! Almost didn't want it to end....but relieved it did. She's f**king amazing!
Patricia @pchavez127
May 25, 2020
I love training with Crista!!! Sweat for fun
Montserrat Estrada @montsmer
May 25, 2020 Mexico
Loved this class. Christa is so professional and takes the time to instruct . Her energy and positive, genuine attitude is inspiring.
Lisa Scherer @lisajoyscherer
May 25, 2020
Really awesome workout!
This was great! My second video by Christa. It was phenomenal. I suggest it to anybody! I absolutely love the 3 positive mantras at the end.
Abbey @scoteseabigail
May 25, 2020 Colorado
Absolutely love Christa!
It is also so much fun working out with Christa! Was that 45 mins? It went by so quickly with lots of humour and encouragement along the way. My favourite combo was defintely the last one as I love elbow strikes and push kicks. And I went with 0.5kg wrist weights through the entire session just to add some hot sauce. THANK YOU!!!
Koharu @koharu
May 25, 2020
Love it!
So much fun, had to do it twice!! Thanks Christa & Popsugar 😘😁πŸ’ͺπŸ’–
Shune @shune.vosloo
May 25, 2020
Bad Ass As Ever!
As always, Christa absolutely kills it with her workouts. Not only does she get you sweating but she hypes you up and makes the workouts enjoyable. Her personality and coaching style makes some of the more difficult moves more bearable and helps you get through it and come out at the end feeling like an absolute badass. Will definitely be doing this workout again soon and look forward to trying her new workout that was just released on YouTube!
Nadine @nm.lindskog
May 25, 2020
Loved it!
Absolute killer but always love Christa. Feel amazing on a Monday morning!
Gemma Doku @gemx
May 25, 2020