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Overall Rating
4.9 | 14 Reviews
Great for beginners
Easy to follow routine with fun moves. Great cardio for routine for apartment dwellers who don't want to be jumping around like crazy and bothering neighbours.
This dance workout was so great! It wasn't repetitive so you didn't get bored and it was challenging too, and I dance regularly. The moves were really sexy and fierce and got my heart rate going. I loved the small sections, they kept it interesting. The teacher is gorgeous and I loved her style. Can't wait to do it again! My fitness watch said I burnt 364 calories so I'm very happy!
Nice one, new and different style
In the first 10 minutes you already lose your breathe: it is based on coordination, breathe and sensuality.
Good one!