This dance workout was so great! It wasn't repetitive so you didn't get bored and it was challenging too, and I dance regularly. The moves were really sexy and fierce and got my heart rate going. I loved the small sections, they kept it interesting. The teacher is gorgeous and I loved her style. Can't wait to do it again! My fitness watch said I burnt 364 calories so I'm very happy!
Nice one, new and different style
In the first 10 minutes you already lose your breathe: it is based on coordination, breathe and sensuality.
Good one!