30-Minute Super-Tabata Workout With Weights • Active by POPSUGAR
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30-Minute Super-Tabata Workout With Weights

5.0 Stars · 35 Reviews
Grab a set of medium-weight dumbbells for this HIIT workout.
Difficulty: Intermediate
#FullBody
Reviews

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
5.0 | 35 Reviews
Great, energizing workout with easy modifications
Ranier is always so positive and encouraging. His level of fitness and energy is motivation to stay with it, and his humor helps carry you through.
emh
Emily Higginbotham @emhigg
January 02, 2024
Great workout!
Thank you for sharing this workout !
eric @monafrance
June 17, 2022 France
Sweaty and Awesome!
Great energy and personality! Over before you know it! Thank you for the warm up and cool down which a lot of videos leave out!
ste
Nikki @stellanikita
May 04, 2021
Challenging
Love this. Great challenging workout with modification if they are needed!
win
Winnie @winnieworkingout
January 07, 2021
Challenging but fun
had to modify a few times but still felt sweaty
jum
shannon @jumpjumpjump
October 29, 2020
Super completo!
Ejercitas todo el cuerpo y con lapsos de tiempo (40/29) seg que te ayudan a enfocarte en cumplir esos pequeños retos Ademas la enegia de Tabata siemrpe es genial! :)
Silvia @Siiilvia
October 25, 2020
SUPERB!!!!
He's funny! Clear! and Challenging!
jai
Jaimie Blake @jaimie
August 22, 2020
Great
Love it....
evi
Evi Wahyuni @evihari
August 13, 2020 Indonesia
awesome!!!
Great workout, best coach ever, time flies by!!!
Cec
Cecile Andrews @Cecily3
August 13, 2020
This is a great workout
love it; Thanks for the positive energy.
Nou
Nousheen @Nousheen
August 03, 2020
Killer workout~
That was killer! I really enjoyed it!
Pri
Deb @Princess40
July 12, 2020
BIG MOOD
Such a fun workout! Ranier definitely made my day! One of the best workouts I've done.
val
Valeria @valeriabandi
July 11, 2020
One of my faves!!!
Highly recommend- very sweaty with this one!!!
She
Shell @ShellD
July 08, 2020
Awesome workout
Coach was really fun and it was a really good burnout :)
naq
Naqiyah Lukman @naqs__
June 24, 2020
challenging but great!
These exercises were hard but worth it! I felt so strong at the end, it was a great workout. Rainer's commentary definitely helped as well!
emm
Emma @emmaloowho17
June 14, 2020
i love this workout!
he's by far my fav tabata trainer ever :)
rac
Rachele @rachelefit
June 05, 2020
Fun!
Loved his energy and personality!! Really appreciated the explanations. Will do again!
chr
Christina Tobin @christinat
June 03, 2020
Great Tabata
Great to have a Tabata workout with weights, that gives an extra aspect to this workout. And Ranier is inspiring!
est
Esther @esther99
May 31, 2020
Sweat fest
Great stretch and even better workout. My arms are like jello and feels awesome!!
sac
Danielle Mott @sachstah
May 28, 2020
<3
Fun and great workout!
pao
Paola @paobarriosgrajales
May 25, 2020
Anyone know the calorie burn for this one?
My partner and I did this one today and loved it. Went hard and used challenging weights. I'm 5'6 and 135 lbs, he's 6'3 and about 185.
Hilary Ready @hilaryready
May 13, 2020
Excellent
I love the way he explains each excersice and the cooldown was amazing
adr
Adriana Benavides @adribq
May 13, 2020
Diny
Awesome workout!!!
din
@diny15
May 12, 2020
Great
I was sweading oh my god :-)
Bea
Beate @Beate
May 11, 2020
Fun workout
Fun and hard workout ❤️
nil
@nil
May 09, 2020
Amazing full body workout
Ranier is the best! Love his energy and his moves are super challenging but fun. Great full body sweat-fest.
Lau
Lauren Roberts @LaurenECRoberts
May 06, 2020
Great sweat
Really enjoyed this workout! Tough but doable!! Will definitely try again in about 10 days see if I can go faster or push harder.
pat
@patsy
May 02, 2020
Yas!!
Loved it❤️ Nice mix of hard and intermediate. More dumbbell tabata please❤️🥰 and Rainer has me laughing through the hard parts!!
gla
Glacéia Henderson @glaceia
April 30, 2020
Kicked My Behind! Great Workout.
I'm not very fit, but did my best to keep up. Broke a sweat working out for the first time in a long while.
dee
Dionne Kotey @deekayfit
April 27, 2020
Amazing
Thanks Rainer and team!
Ire
Irene Avila @Irenestylelife
April 17, 2020
Raneir does it again!
As always, Raneir brought it with a great full body workout & one of the best cool downs ever.
jen
Jenny Lee @jennyleee403
April 16, 2020
Awesome and fun
Thank you for the workout and the laughter makes the time fly
Kam
Rachel Kingston @Kamalashakti
April 11, 2020
happy workout
I did it.
Pom
Sissi @Pompon
April 10, 2020 Basel
really fun trainer
Ranier's jokes made my morning. Fave workout on Popsugar Active so far - look forward to the next one!
mhu
Melissa Huggett @mhuggett
April 06, 2020
Great, fun workout!
Thanks Ranier! You brought joy to my pain! That was fun. xoxo
kar
Karen Trachtenberg @karentr75
March 27, 2020