30-Minute Lower-Body Strength-Training Workout With Weights β€’ Active by POPSUGAR
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30-Minute Lower-Body Strength-Training Workout With Weights

5.0 Stars · 6 Reviews

Get ready to build strength and tone your lower body with this workout from Ashley Joi. To take it up a level, add a pair of light-to-medium dumbbells, and get ready for a challenge.


Difficulty: All
Reviews

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Overall Rating
5.0 | 6 Reviews
I did it!
A lot of plank... sweating in the end
Debora Widyastuti @belajar7berdoa
August 10, 2020
Loved this workout with Ashley Joi
I feel great!
Deb @Princess40
August 03, 2020
Full body
Awesome workout hola❀️
Jennifer @j.adelman
July 31, 2020
Really challenging
I liked this workout because of its structure and because it worked entire body. Thanks, Ashley! Good start of a day.
@Petek
July 30, 2020
Went by so fast!
Worked up a sweat so fast! Loved the energy of the instructor, wish it were longer because it went by so fast!
ana @anavic
July 29, 2020
Thank you Ashley!
Great workout! I have been following Popsugar for over 5 years but you can still kick my butt!!!
arryan @arryansmith86
July 28, 2020