30-Minute Low Impact Sculpting Workout With Denise and Katie Austin • Active by POPSUGAR
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30-Minute Low Impact Sculpting Workout With Denise and Katie Austin

5.0 Stars · 13 Reviews

Get ready to sweat, sculpt, and smile with mother-daugher duo Denise and Katie Austin. Denise is bringing you some of her signature aerobics moves from the '80s and Katie has you covered with low-impact cardio and toning exercises. No matter where you are in your fitness journey, this fun workout will inspire you to keep moving your body.


You don't need any equipment for this workout, but you can use a pair of light dumbbells or soup cans for the arm-toning series. 

Difficulty: Beginner
Reviews

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Overall Rating
5.0 | 13 Reviews
Many thanks.
Вроде легкая тренировка, но только на первый взгляд,пот градом катился, Большое спасибо. Дениз выглядит потрясающе.
Ирина Гриненко @iriska188
September 02, 2020
Liked it on Popsugar
But the video stopped at 13.24 minutes and as much as I tried to get it going again, it would not. Got it! Took a while though.
Nancy Shulman @nancyshulman
June 23, 2020
Nice Light
It's light but great.
Katalin Babelláné Lukács @papucsella
June 04, 2020
great for everyone!
Super workout for all levels and can work in pairs or alone too!
Cate @catie
June 01, 2020
Great beginner workout
Wow, nice to see Denise again and with her daughter Katie...thanks ladies enjoyed this time together
roxanne @MickeyMoo16
May 25, 2020
Loved the workout
they are both so bubbly makes working out fun.
ALICE @chevygirl
May 15, 2020
Nice and Light Workout!
This was a fun and easy workout, but still quite effective! I was sweating buckets by the end of it! Would have liked more resistance workout with weights, but you can add that to the workout if you want to. I love the mother and daughter duo and their endless positive energy!
Trang Chuong @thiminh8
May 15, 2020
Lovely workout
Love you Denisse Austin! I follow you since I was at university, now I'm on my 50s. Thank you so much for inspiring us to be healthy and fit! Hugs!
Claudia Andrade @caandrade
May 14, 2020
Gentle workout but it works
This was just what I needed today. Felt gentle and doable on a day where I didn’t want to do a thing. But I can feel it after. Did it solo with no problems.
Gemma Doku @gemx
May 13, 2020
Great fun workout!
When I started working out 25 years ago I started with Denise’s workouts on Lifetime. Love her!
Michaelene Licht @mlicht14
May 12, 2020
amazing!
thank you, you are so nice!
costanza @erd45r
May 12, 2020
Good for couples, and ok if solo, too
Loved this workout ! Thank you Denise & Katie Cheers from Bologna, Italy
Lorenza @oriella2013
May 12, 2020