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Loved the workout. The three rounds were nice. really liked this with the added challenges- https://twicsy.us/

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The three rounds were nice. The instructor was up beat and encouraging. Good one for all levels.

Kind of hard to keep up in the beginning. I actually did not like the same exercises repeated 3 times, but the workout delivered and I was tired!

I loved this workout, but the video froze in the middle. It took a while to find the workout on Popsugar. However, once I found the video I really enjoyed it!

hope there are more of this type of workouts!

Amazing full body workout with just the right amount of reps and breaks. Loved it!

Great workout. Great pace. Hits all the major muscle groups.

Easy workout. I would like to see a bit more variety though.

Great workout easy to follow along not to difficult. Thanks!

Lots of good, challenging moves in a short timeframe. I like how there were modifications as well!

really liked this with the added challenges- good sweat and easy to follow

It was short but calorie burner!

No equipment needed for this cardio workout that will make you sweat A LOT!

Loved the 3 sets, the first one to learn the moves, the 2nd to train, the 3rd shows how I improve Loved allie, she's so motivating! Loved the 7 moves, varied and full body Loved the variations, for easier and tougher. Briefly, I enjoyed every moment. Thank you all, from Italy

Great use of repetition... thanks!

Such a fun quick great workout!!!! Loved it!!!!!

Dripping sweat. Great for all levels.

Loved the workout. All I needed was my body and a mat (b/c I worked out outside). I also really liked that there were modifications shown throughout the exercise as some of us are not as "advanced" as the main trainer. Thank you for recognizing that!

Loved the workout in my home. No accessories needed so this will be a great go-to when I travel. Easy to follow. I didn't feel like I was fumbling over my own feet just to keep up. This made me sweat and breathe hard! Just what I'm looking for in a workout! Thanks!