30-Minute HIIT Workout β€’ Active by POPSUGAR
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30-Minute HIIT Workout

4.6 Stars · 17 Reviews
You don't need any equipment for this high energy workout that mixes cardio and bodyweight exercises for a calorie-torching sweat session. Modifications are provided.
Difficulty: Intermediate
Reviews

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
4.6 | 17 Reviews
Good workout
Kind of hard to keep up in the beginning. I actually did not like the same exercises repeated 3 times, but the workout delivered and I was tired!
Giulia @giuliafreitas
September 22, 2020
Really enjoyed this workout!
I loved this workout, but the video froze in the middle. It took a while to find the workout on Popsugar. However, once I found the video I really enjoyed it!
Deb @Princess40
August 12, 2020
Love the combination
hope there are more of this type of workouts!
Rafaela Camacho @gelacamacho
August 05, 2020
Totally full body!
Amazing full body workout with just the right amount of reps and breaks. Loved it!
Amrita @AmritaMakin
June 18, 2020
Jenny’s mom
Great workout. Great pace. Hits all the major muscle groups.
Sandra @Jennysmom
June 15, 2020
Pretty chill
Easy workout. I would like to see a bit more variety though.
Ericka @ErickaRCM
June 03, 2020
Not too Difficult
Great workout easy to follow along not to difficult. Thanks!
Mari G @marig10
May 26, 2020
Great workout!
Lots of good, challenging moves in a short timeframe. I like how there were modifications as well!
Emma @emmaloowho17
May 25, 2020
great full body
really liked this with the added challenges- good sweat and easy to follow
Marianne @mprabhu
May 22, 2020
Amazin short workout!
It was short but calorie burner!
CamilaGG @Camila
May 15, 2020
Fantastic
No equipment needed for this cardio workout that will make you sweat A LOT!
marianatbc @marianatbc
May 08, 2020
I loved everything!
Loved the 3 sets, the first one to learn the moves, the 2nd to train, the 3rd shows how I improve Loved allie, she's so motivating! Loved the 7 moves, varied and full body Loved the variations, for easier and tougher. Briefly, I enjoyed every moment. Thank you all, from Italy
Lorenza @oriella2013
April 22, 2020
Full body
Great use of repetition... thanks!
goodwin @joe
April 08, 2020
Great workout
Such a fun quick great workout!!!! Loved it!!!!!
Stacy Lee Damsgaard @sdamsgaard
April 07, 2020
Excellent
Dripping sweat. Great for all levels.
lexi @lexiputman
April 05, 2020 Guatemala
Awesome with great moderations
Loved the workout. All I needed was my body and a mat (b/c I worked out outside). I also really liked that there were modifications shown throughout the exercise as some of us are not as "advanced" as the main trainer. Thank you for recognizing that!
@ggtracy02
April 03, 2020
Great workout at home
Loved the workout in my home. No accessories needed so this will be a great go-to when I travel. Easy to follow. I didn't feel like I was fumbling over my own feet just to keep up. This made me sweat and breathe hard! Just what I'm looking for in a workout! Thanks!
Teresa Ollis @tollis
March 26, 2020