30-Minute Energizing Power Flow Live With Phyllicia Bonanno • Active by POPSUGAR
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30-Minute Energizing Power Flow Live With Phyllicia Bonanno

5.0 Stars · 7 Reviews

Join yoga teacher Phyllicia Bonanno for an energizing 30-minute flow. Inspired by Yogi® Sweet Tangerine Positive Energy tea, this session is the perfect way to begin your morning with movements to uplift your spirit. You'll end this session feeling strong, centered, and smiling.

Difficulty: Beginner
Reviews

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Overall Rating
5.0 | 7 Reviews
Love
Went so fast- I couldn't believe how quickly- love this one!
Shell @ShellD
February 14, 2021
Quick but thorough
Great stretches with a little bit of challenge. Finished feeling energized yet peaceful.
Dawn @dlanasa
January 06, 2021
Easy to follow
Fairly traditional flow-- a great way to come back to yoga after taking a "holiday break."
Nicole @nhakli
January 04, 2021
5+
Great yoga session! But the cat on the beginning of video confused me, I thought my cat is meowing somewhere in my house :)
Tihana Otmačić @titaotma
November 19, 2020
Loved this yoga session
Loved the calming and energizing flow to this session
Susan L Kilz @slkilz
November 17, 2020
A++
This was a wonderful flow and stretch. Such clear instruction, awesome stretching and calmness throughout the video. Clarity prevailed in my mind and heart is full. I look forward to returning.
gail walsh @abcteacher&coffee
November 15, 2020
Amazing, energizing
Exactly what I needed to start my day. Before starting I felt empty, no energies. After this pracise I feel full of energy and strenght. My mind is clear, I am ready for my day.
Carlotta Morini @farstar
November 15, 2020