30-Minute Dumbbell Workout For Beginners β€’ Active by POPSUGAR
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30-Minute Dumbbell Workout For Beginners

5.0 Stars · 11 Reviews
You need light to medium dumbbells for this workout and modifications are provided.
Difficulty: Beginner
Reviews

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Overall Rating
5.0 | 11 Reviews
Great!
Enjoyed this workout a lot- appreciate the options and got nice full body workout. Thanks!
Connie Lundegard @connie.lundegard
May 31, 2020
Great arm and leg work out
This has me wiggling and sweating! I love it!
SHAUNA BAKER @Baker1
May 26, 2020
Great workout
Great workout. Good instructions and modifications. I combined it with other 30 minutes weight lifting workout for extra kick. Thank you Pop Sugar!!!
Inessa Tom @Inessa
May 17, 2020
Dumbbell workout
I was quite enjoyable and was ray to follow.
Judene Horton @Islandrose57
May 05, 2020
Well done!
Total body workout. Love the variation. The coach is so motivating! Thank you from Italy πŸ’–
Lorenza @oriella2013
May 04, 2020
wow!
This is so deceiving - I did’t think I could sweat so much in just 30 minutes! She gets right to it, no nonsense. I really appreciate the explanations of the moves and stretches. Thank you!
Ruthie Rider @CovidFit
May 01, 2020
Awesome workout for beginners and intermediate
I loved this workout session, it was paced just right to keep up and not too advanced that I had to skip any part of it.
Anne Okaley @HealthNut
April 24, 2020
AMAZING!
That was amazing and definitely a way to seize the morning!
Kayla Colon @kayceexo
April 16, 2020
Amazing workout!
Really great upper body workout!
Deb @Princess40
April 12, 2020
Modifications were so helpful!!!
Thank you to Brittany, Abia, and Anna for this wonderful, amazing workout! I am in between beginner/intermediate fitness-wise, and I really appreciate the ability for me to modify certain moves and to go full out on others to create a customized workout for my needs while also being able to follow along with ALL of the moves instead of skipping them because they are too difficult. These are my favorite workouts because I can build strength and get some heart-pumping cardio at the same time!
Nicole Bill @nicole.bill
April 12, 2020
For Beginners
OMG!!! That was great!
goodwin @joe
April 10, 2020