Though but not so much, fun to do

I love her relaxing voice! Her soft spoken voice kept me going. I loved how much this workout challenged my balance, which is huge for strengthening core! Also, congrats on her baby. What a boss workout trainer for recently having a baby and doing all of these advanced moves. Good for her! Thanks for sharing your knowledge on how to strengthen from the inside out.

asa

Challenging muscle groups that needed to wake up after sedentary months. Cardio endorphins released, feels great! Some modifications definitely necessary for me , glad examples were provided.

Loved this easy to follow workout. The moves are simple, but effective and the instructor does a great job of offering modifications for every move.

Good workout. Perfect for a recovery day. Great pace. Thanks

I loved this workout which has two rounds of an abs-focused circuit. There’s no rushing, no frenzy; a steady pace which concentrated on form and getting the movements correct. All levels can take this one on and feel the burn. Advanced: grab light weights

This is great!!!

Great to have modified options 👍

Very enjoyable workout / stretch

A fun workout. Very effective and easy to follow.