30-Minute Cardio Kickboxing Workout β€’ Active by POPSUGAR
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30-Minute Cardio Kickboxing Workout

4.3 Stars · 9 Reviews
This high-energy dance workout adds some kickboxing to the mix of moves to keep your sweat session energized and fun. No equipment needed.
Difficulty: Intermediate
Reviews

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Overall Rating
4.3 | 9 Reviews
Kickboxing
Loved the workout. Good energy and was easy to follow along to.
Debbie @dkinney
September 07, 2020
Super fun
I think this is a fun, sweaty class. The teacher is great and brings awesome energy.
Jennifer Bonesteel @jenbones128
July 07, 2020
So Much Fun!
This is a super fun workout. I love cardio kickboxing and adding the dance moves makes it even more fun. At the same time, you get a really good workout in.
Shaquita Banks @shaquitab
May 18, 2020
So fun!
This was a fun workout! Cardio, kickboxing and dancing!
Charleigh Oberto @charleighoberto
May 13, 2020
nyeeeee
i agree with @theycallmeyaz... also the instructor was more talking than working out...
Joy @choiahoi
April 14, 2020 Vienna
FUN
HAD A BLAST AND SWEATED A LOT
Sydney @sydagriff
April 03, 2020
Lackluster
He's a fun instructor but this workout is barely a workout. I used his moves as suggestions and had to do thing double or triple time in order to even break a sweat. I wish there was more kickboxing and more dance elements. Also the entire 10 minute warm up is completely off beat to the music. This is jarring for anyone with rhythm that is used to an instructor moving WITH the music. I probably won't do this one again, but this would be a SOLID workout for a beginner.
Yaz @theycallmeyaz
March 28, 2020 Brooklyn, NY
Fun!
Good energy. I really enjoyed it!!
Lauren Jay @laurenbjay
March 26, 2020
Fun and dancy!
Fun and dancy workout!
Andrea @andygaby
March 25, 2020