30-Minute Cardio Kickboxing Workout • Active by POPSUGAR
Home > 30-Minute Cardio Kickboxing Workout

30-Minute Cardio Kickboxing Workout

4.5 Stars · 14 Reviews
This high-energy dance workout adds some kickboxing to the mix of moves to keep your sweat session energized and fun. No equipment needed.
Difficulty: Intermediate

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
4.5 | 14 Reviews
This is a super fun workout.
Helena Miles @HelenaM
July 29, 2022
Great Energy
Loved the teacher's energy! Solid workout and really fun.
Carolina Lees @corvuslanding
December 15, 2021
Nice workout!
Good to shake your body after a whole day of telework.
Paloma Navarro @paloma.navarro.s
November 16, 2020
Great kickboxing class!
Great moves and energy!
Cindy R. Stowe @cindyrstowe
November 14, 2020
Jenny’s mom
I didn’t know what to expect with this w/o. Great, fun w/o for a recovery day. I was still able to get in a fair bit of steps and light cardio. Thank you.
Sandra @Jennysmom
November 01, 2020
Loved the workout. Good energy and was easy to follow along to.
Debbie @dkinney
September 07, 2020
Super fun
I think this is a fun, sweaty class. The teacher is great and brings awesome energy.
Jennifer Bonesteel @jenbones128
July 07, 2020
So Much Fun!
This is a super fun workout. I love cardio kickboxing and adding the dance moves makes it even more fun. At the same time, you get a really good workout in.
Shaquita Banks @shaquitab
May 18, 2020
So fun!
This was a fun workout! Cardio, kickboxing and dancing!
Charleigh Oberto @charleighoberto
May 13, 2020
i agree with @theycallmeyaz... also the instructor was more talking than working out...
Joy @choiahoi
April 14, 2020 Vienna
Sydney @sydagriff
April 03, 2020
He's a fun instructor but this workout is barely a workout. I used his moves as suggestions and had to do thing double or triple time in order to even break a sweat. I wish there was more kickboxing and more dance elements. Also the entire 10 minute warm up is completely off beat to the music. This is jarring for anyone with rhythm that is used to an instructor moving WITH the music. I probably won't do this one again, but this would be a SOLID workout for a beginner.
Yaz @theycallmeyaz
March 28, 2020 Brooklyn, NY
Good energy. I really enjoyed it!!
Lauren Jay @laurenbjay
March 26, 2020
Fun and dancy!
Fun and dancy workout!
Andrea @andygaby
March 25, 2020