30-Minute Cardio HIIT Workout • Active by POPSUGAR
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30-Minute Cardio HIIT Workout

5.0 Stars · 8 Reviews

Join @ashleyjoi for a challenging full-body workout! Expect cardio-intensive moves like mountain climbers, bear plank jacks, and jump squats to get your heart rate up. You don't need any equipment, but make sure you're by a wall because Ashley has some wall squats to fire up your legs!

Difficulty: All

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
5.0 | 8 Reviews
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corin purslow @corinpurslow
October 13, 2022
Good sweaty workout
I loved this workout from top to finish: easy warmup, good core exercises, challenging cardio sessions. And I really like instructor’s energy through all her workouts. Love from Slovenia.
August 24, 2020
Great workout
I loved everything about this workout. There was a nice warm up, the instructor had good energy and the moves were easy to follow. The routine had a good amount of reputation without being boring. It was great, left me feeling accomplished and very sweaty!
August 06, 2020
This workout was all I needed to make me feel alive and motivated today...love you Ashley..you're the best
Elvira @elvirapaisrami
August 02, 2020
Fabulous instructor!
What a fabulous instructor! Got a lot done in 30 minutes!
Colleen Zoltowski @czoltows
July 24, 2020 NJ
So much fun and I sweat a lot.
Aliya @atk_girl
July 22, 2020
Great HIIT workout
Fun and sweaty but not impossible and flew by quick. Thank you!
Lisa @Lisaulamila
July 21, 2020
Killer Workout
Thanks so much for a fun and sweaty workout. I really enjoyed this and am envious of your strong strong lady arms!! Much love, from Cape Cod,Massachusetts!!
Lily @hagerlily
July 21, 2020