30-Minute Cardio and Strength Workout • Active by POPSUGAR
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30-Minute Cardio and Strength Workout

5.0 Stars · 17 Reviews
Grab a set of light to medium hand weights and get ready to sweat the stress away.
Difficulty: Beginner
#FullBody
Reviews

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
5.0 | 17 Reviews
Fun Workout
I can see myself doing this one regularly in the morning.
cor
Corinne Tyler @corinnemt
January 10, 2022
Cardio and strength
Good workout. Works the whole body and had modifiers if needed.
ski
Stacy King @sking
November 12, 2021
Sweaty!
keeps moving and easy to modify!
ste
Nikki @stellanikita
May 21, 2021
i like it
i love when workout is about pleasure and enjoy, not only hard work and extra mile
har
zhanna @harrde
February 15, 2021
Great Workout
Loved it- not too hard as you can easily modify!
Mad
Maddy @MadNoe
November 10, 2020
Great workout
Always fun to do....
Mic
roxanne @MickeyMoo16
October 30, 2020 Victoria, BC Canada
Jenny’s mom
Great combo workout. Does not feel like beginner if you want to push yourself. Thank you.
Jen
Sandra @Jennysmom
October 19, 2020
Don't Let The Beginner Tag Fool You!
This was a great combo of strength and cardio. I've been doing PopSugar videos for 5+ years and this one made me work up a sweat even though it was labelled "Beginner". Loved it! The trainer has a great energy and it was not repetitive.
Meg
Meggie @Meggieblondich
August 19, 2020
great!
i loved it
Marian Rodríguez @marian08
July 09, 2020
Good workout
I really enjoyed this workout because we used the weights alot
meg
Megan @megnew9148
July 03, 2020
Great workout
I worked out my entire body with this workout and felt strong after. The time was perfect and there was a warm up and cool down which was good. I highly recommend it, if you are looking for a cardio and strength workout you won’t be disappointed
far
Farah @farahmary17
June 24, 2020
Great workout
Truly is total body. Targeted strength training with just the right amount of cardio.
arc
@archibald
May 17, 2020
Smiles and sweat!
Perfectly paced whole body workout. Thank you
car
Carol Kagdis @carolkagdis
May 13, 2020
Great workout
Great combination of strength and cardio
pet
Jill Peters @petersfamilyohio
May 08, 2020
Awesome workout~
I love this one!
Pri
Deb @Princess40
May 06, 2020
30 min. c& strength
Awesome work girls!
joe
goodwin @joe
April 24, 2020
So fun!
Such a fun one; I was really struggling at the end there!
vrs
Valery @vrschneider
April 08, 2020