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Thank you! Great workout that got the sweat glands working! Loved the moves (except all the push-ups! lol!), they got everything working. Unfortunately the video froze during the cool down, at least it wasn't during the main part of the workout. It was another great workout by Christa!
this very challeging and doable at the same time. she keep the momentum going and makes it joyfull. ´love it! will comeback to this one many times.
kudos to popsugar and trainers for the amazing workouts
This was indeed a challenging and definitely not boring exercise!! It also helps that she keeps on talking and pushing you all the way. The music adds to the effectiveness of this workout too!!
This was my first Pop Sugar workout class and it did not disappoint! It pushed me a lot (I'm just getting back to a regular workout routine), and I sweat a ton. The instructor and her assistants made it fun to do!