20-Minute Jump Rope Workout • Active by POPSUGAR
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20-Minute Jump Rope Workout

5.0 Stars · 4 Reviews
Mix cardio with toning exercises in this workout — all you need is a jump rope.
Difficulty: Beginner

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Overall Rating
5.0 | 4 Reviews
Better than expected
It was challenging but worth the 20 minutes! Glad it wasn't just jumping rope the whole time!
Janiqua @jtnumber20
May 04, 2021
great routine
full body in 15min with cardio. excellent!
Yvette @yclay
December 05, 2020
Jenny’s mom
My first rope workout. Great intro to this type of workout. It has peaked my interest. Thank you.
Sandra @Jennysmom
October 22, 2020
Intense and fast for a good cardio workout!
Love this workout routine, thank you!
Tracy @Tracyn829
September 18, 2020