Total-Body Sculpt and Tone • Active by POPSUGAR
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Total-Body Sculpt and Tone

4.8 Stars · 8 Reviews
Add some isometric holds to your strength training to build lean muscle while burning calories. This at-home workout, lead by Autumn Calabrese, requires a medium set of dumbbells. It's only 20 minutes, but trust us — you will feel worked.
Difficulty: Intermediate
#FullBody
Reviews

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
4.8 | 8 Reviews
Great Workout!
Short workout that was very effective! Love Autumn!
NCh
@NChan8
October 06, 2020
Great
Great
kit
Jen @kittyvonmewmew
May 19, 2020
Nice challenge!
Felt it, effective use of 15 minutes for sure.
rho
Roseline Hooks @rhooks1983
May 18, 2020
Effective workout!
This is one of my favorite workouts so far! I love the stretching at the beginning and how focused and effective the workout is until the end. Just building my resistance to ace it every time! Thanks so much!
Deb
Deborah Hemsani @DebH
May 10, 2020
This one burns!
Harder than I thought it would be. Going to feel it tomorrow for sure, this was a great lunchtime quick fix!
taw
TAWest @tawest64
April 16, 2020 Indiana
Short but sweet
Nice variation with a warm up
Par
Liz Mills @ParanoiaBl00m
April 12, 2020
Great
Different view of toning your body!
Dob
Dobrina @Dobby
April 02, 2020
scult and tone
Hard but not too hard, good work out
725
Jackie Robb @725Jackie
April 01, 2020