Time-Saving Total-Body Tabata Workout β€’ Active by POPSUGAR
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Time-Saving Total-Body Tabata Workout

5.0 Stars · 2 Reviews
We love Tabata interval workouts. These HIIT workouts are fast-paced and fun and burn up tons of calories. It's 4 minutes of high-intensity training, alternating between 20 seconds of max training and a 10-second rest for a total of 8 rounds.
Difficulty: Intermediate
Reviews

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Overall Rating
5.0 | 2 Reviews
Great quickie workout
This is a great, fast workout that gets the heart pumping and serves the purpose!
@nikkiann
September 22, 2020
LOVE
Love it
Camila Fuchs @milafuchs
April 30, 2020