I am always doing Zumba and ever since I started pop sugar I wanted to do a dance workout! I did one this morning and I just did this one and I loved every second of it. Time really flew by and I had so much fun with the different varieties of dances!
I've been missing my Zumba and this hit the spot. Loved the diversity in music and in moves. They felt familiar and challenging enough to learn something new. I liked that she repeated the moves so you could get used to them. It felt very positive and authentic.
Great workout, I broke out into a sweat and felt so much better afterwards. I could actually get my endorphins to kick in. Easy to follow moves but you can modify to go big or stay low impact. I really appreciate that fact since I have to do low impact because of physical issues.