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The Lazy-Girl Strength-Training Workout

5.0 Stars · 4 Reviews
This 10-minute workout is perfect for when you're feeling lazy but want to strength train. Grab a light set of weights and lie down for your next workout.
Difficulty: Intermediate
Reviews

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Overall Rating
5.0 | 4 Reviews
Very Helpful For me
Thanks for the tip
Arzoo Kanak @arzookanak
October 30, 2023 Chandigarh, India
The Lazy-Girl Strength-Training Workout
A simple routine that works the full body. Great workout if your time is limited.
@jenjhall
March 20, 2023
Still challenging
It ma be lazy and short, but I found hat it was still challenging and enjoyed doing something a little different.
Julia @colinsmom
April 08, 2020
Favorite
This is my favorite workout for Monday mornings. Full body work out to eases you into the week.
@cbalane
April 06, 2020