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"Strong Is the New Sexy" Muscle-Building Workout

5.0 Stars · 9 Reviews
Here's a workout video with all the fitness elements you need: cardio to burn calories, moves targeting trouble zones in both the upper and lower body, and some stretching to keep you flexible.
Difficulty: Intermediate

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Overall Rating
5.0 | 9 Reviews
Really enjoyed it!
Kaat @kaatsw
October 15, 2021
Great workout
Hard and goes by quickly.
August 13, 2021
Amazing combination of full body exercises!
Great 40 min video - well paced with a variety that hits the entire body!
amogha @amoghask
March 11, 2021
Excellent triple workout
Three excellent workouts, targeting the whole body....Thanks Anna!!
roxanne @MickeyMoo16
December 02, 2020 Victoria, BC Canada
Nice and stronge
Really good start
Malena Tejada @MalenatCoronel
September 10, 2020
Thanks super full session ;)
sabrina @SABWINA
May 08, 2020
Awesome - hubby loved it
My husband did it without me. He was impressed about each training group and cooldown at end of each. Way to go Anna and girls!
Monta @PriedeM
April 27, 2020
Fantastic variety!
I REALLY like this one- good mix from my normal go-to strength exercises. Thanks ladies!!!
Shell @ShellD
April 18, 2020
Strong is new sexy
Fabulous girls!!
goodwin @joe
April 15, 2020