Old-School Dance Workout • Active by POPSUGAR
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Old-School Dance Workout

5.0 Stars · 5 Reviews
Get down with these old-school moves; modifications are provided.
Difficulty: Beginner

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Overall Rating
5.0 | 5 Reviews
Simple & easy to follow
I loved doing this workout and it was great to have DeJa's mom in the video. I'm inspired and encouraged to do the workhout with my mom to get her body moving.
Sinenhlanhla Mambi @callmesine
May 10, 2020
It surprised me
I honestly didn’t think I would sweat because I’m used to faster paced cardio. But the sweat creeped up on me. It was fun and the instructor was amazing and very encouraging. I added this workout to my favorites.
Allex @allexondemand
May 08, 2020
Me and my mom did it together, and it was a blast! Great dancing and exercise, we loved it!!!
Bárbara Piñeiro @baapineiro
April 29, 2020
fun & easy to follow
Great instructor, she was easy to follow, gave great instructions before and during. There wasnt a lot of pauses for teaching like some workouts so you were always moving at least a little bit. Was pretty easy but still felt like a workout (I followed the advance person). Fun moves. I will add this into my mix.
Shannon DiBenedetto @captmemphotos
April 21, 2020
That was a really good workout especially dancing to old school music!
Kayla Colon @kayceexo
April 18, 2020