Oh my gosh I love that! I am a Cardio junky but just a workout junky. I know most people do their cardio in the morning but I do it at night because that is when I feel it the most. I love when you can do a workout then go to bed it is the best feeling. I do my steps in the morning and my big riding in the morning and end with some sort of Carido wether it is zumber or this! It is so amazing!

great workout. makes you sweat and gets you energized for the day.

I ofetr use it as warm up before other Popsugar training, it's quick anf effective, perfect!

Awesome way to get your heart rate up first thing in the morning!

but super effective in gettin that sweat out of you. Thanks!

Quick burst of cardio for busy lifestyles

One round is enough for today, I'll try to double in the next days. Thank you from italy 👍

I HATE cardio but I need to be more active, especially now. This, combined with a 10 minute arm workout video on here, was perfect this morning - I'm definitely feeling it!! I really enjoyed the modifications and the instructor, they helped make cardio not suck as much!

Great sweat, flies by quick

The workout flies by but by the end, you definitely need that cooldown.

Anna killed it as usual, after the second round it's no joke !

The instructors are clear and upbeat! Really appreciate the modifications. 15 minutes flew by!