No-Run Cardio β€’ Active by POPSUGAR
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No-Run Cardio

5.0 Stars · 14 Reviews
You don't need any equipment for this workout. Repeat this 10-minute video for the full 20-minute cardio session.
Difficulty: Intermediate

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Overall Rating
5.0 | 14 Reviews
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Albert Holland @Albert0
September 02, 2023
Thanks Anna! Great little workout to get your heart pumping. Loved the moves that worked all parts of the body while mostly staying off the floor. Quick and very effective! Loved it!
D Koo @Notolady
September 18, 2020
Oh my gosh I love that! I am a Cardio junky but just a workout junky. I know most people do their cardio in the morning but I do it at night because that is when I feel it the most. I love when you can do a workout then go to bed it is the best feeling. I do my steps in the morning and my big riding in the morning and end with some sort of Carido wether it is zumber or this! It is so amazing!
Deidra Embree @embree.dd
June 09, 2020
great all around cardio workout
great workout. makes you sweat and gets you energized for the day.
Alain @rainbowlion
May 10, 2020
Good warm up!
I ofetr use it as warm up before other Popsugar training, it's quick anf effective, perfect!
Laura @blueeyesdontlie
April 30, 2020
Great Workout
Awesome way to get your heart rate up first thing in the morning!
Shrita @scrittle
April 28, 2020
short and intense
but super effective in gettin that sweat out of you. Thanks!
angela @gelrox
April 23, 2020
Quick and effective
Quick burst of cardio for busy lifestyles
Elizabeth @EMorris520
April 21, 2020
Short but effective
One round is enough for today, I'll try to double in the next days. Thank you from italy πŸ‘
Lorenza @oriella2013
April 13, 2020
This is a good one!
I HATE cardio but I need to be more active, especially now. This, combined with a 10 minute arm workout video on here, was perfect this morning - I'm definitely feeling it!! I really enjoyed the modifications and the instructor, they helped make cardio not suck as much!
Amanda @amandajayne
April 04, 2020
very nice
Great sweat, flies by quick
Paule @paulesavier
March 29, 2020
I love Anna
The workout flies by but by the end, you definitely need that cooldown.
Theresa @teesays
March 28, 2020
short, quick and effective !
Anna killed it as usual, after the second round it's no joke !
Farrah @farrah
March 23, 2020
Great workout
The instructors are clear and upbeat! Really appreciate the modifications. 15 minutes flew by!
Cora McElwain @Forevermore2cm
March 18, 2020