No-Run Cardio β€’ Active by POPSUGAR
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No-Run Cardio

5.0 Stars · 12 Reviews
You don't need any equipment for this workout. Repeat this 10-minute video for the full 20-minute cardio session.
Difficulty: Intermediate

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Overall Rating
5.0 | 12 Reviews
Oh my gosh I love that! I am a Cardio junky but just a workout junky. I know most people do their cardio in the morning but I do it at night because that is when I feel it the most. I love when you can do a workout then go to bed it is the best feeling. I do my steps in the morning and my big riding in the morning and end with some sort of Carido wether it is zumber or this! It is so amazing!
Deidra Embree @embree.dd
June 09, 2020
great all around cardio workout
great workout. makes you sweat and gets you energized for the day.
Alain @rainbowlion
May 10, 2020
Good warm up!
I ofetr use it as warm up before other Popsugar training, it's quick anf effective, perfect!
Laura @blueeyesdontlie
April 30, 2020
Great Workout
Awesome way to get your heart rate up first thing in the morning!
Shrita @scrittle
April 28, 2020
short and intense
but super effective in gettin that sweat out of you. Thanks!
angela @gelrox
April 23, 2020
Quick and effective
Quick burst of cardio for busy lifestyles
Elizabeth @EMorris520
April 21, 2020
Short but effective
One round is enough for today, I'll try to double in the next days. Thank you from italy πŸ‘
Lorenza @oriella2013
April 13, 2020
This is a good one!
I HATE cardio but I need to be more active, especially now. This, combined with a 10 minute arm workout video on here, was perfect this morning - I'm definitely feeling it!! I really enjoyed the modifications and the instructor, they helped make cardio not suck as much!
Amanda @amandajayne
April 04, 2020
very nice
Great sweat, flies by quick
Paule @paulesavier
March 29, 2020
I love Anna
The workout flies by but by the end, you definitely need that cooldown.
Theresa @teesays
March 28, 2020
short, quick and effective !
Anna killed it as usual, after the second round it's no joke !
Farrah @farrah
March 23, 2020
Great workout
The instructors are clear and upbeat! Really appreciate the modifications. 15 minutes flew by!
Cora McElwain @Forevermore2cm
March 18, 2020