No, It's Not Dance! It's STRONG by Zumba • Active by POPSUGAR
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No, It's Not Dance! It's STRONG by Zumba

5.0 Stars · 7 Reviews
You don't need any equipment for the 20-minute sneak peek of the hour-long STRONG by Zumba workout. Get ready to strength train to the beat.
Difficulty: Intermediate

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Overall Rating
5.0 | 7 Reviews
Intense and fun cardio
Did this with my 13 year old daughter for a new, fun cardio experience. We were dripping with sweat by the end - so great!
Leanne Groot @leannegroot
July 18, 2021
amazing class. can we get more of this type of classes please.
Anuar Olea Santiago @Anuarolea28
October 20, 2020
Love it!
This is one of the first ones I tried at the beginning of lockdown and I’m still doing it 6 months later, added to others I’ve found. A really good workout.
Maria @marianunn
October 04, 2020
Loved the music and style
Really great beat, makes you sweat but it goes by fast because it is fun
Jackie @jackie.mejia
September 14, 2020
A favourite!
The synced music and moves always taps into a hidden wellspring of motivation and grit!
Suliat @suliat16
May 25, 2020
rita @ritavignani
April 22, 2020 Tuscany, Italy
Awesome and fun cardio boost!
Zumba is lively and intense but thankfully she provides a modifier for those of us who aren’t totally in shape yet. The music is fun and peppy which makes it fun and helps it to feel more like a dance class than an exercise class. That being said my cat still came in midway just to check on me, he thought I was dying and wanted me to stop. But I lived and recommend this for someone who is somewhat in shape like me, mom of four and getting older!
January 07, 2020