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Full-Body Yoga Flow

4.7 Stars · 9 Reviews
Get a taste of a CorePower Yoga with this video 15-minute workout.
Difficulty: Intermediate

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Overall Rating
4.7 | 9 Reviews
Quick and easy.
Give me just enough to wind down. Really wish Anna would stop talking!!!
Paige @P.Gliddy
May 23, 2020 Chicago
good morning stretch
a great way to start the day.
May 10, 2020
Y E S!
Could be a few minutes longer... I'm probably a beginner in yoga and am mostly just doing it for the stretch & to help with flexibility & joint pain. I don't do it for the mediation part so I enjoyed how this instructor taught the moves so well & explained! Would love more yoga w/her!
Kelsey Mason @kmason
April 30, 2020
Every time I do this I feel like a whole new person. It is awesome how yoga can make you feel so good and powerful!
Ester @esteersanchezz
April 18, 2020
Quick and effective. Loved it
Short, yet perfectly did the trick.
ShanΓ© Fourie @nayfourie
March 29, 2020
Short and effective. Love it!
Short and effective. Love it!
Edocs Fanni @edocsfanni
March 28, 2020
Loved the workout!
The workout was great, but it was difficult to hear the instructor.
Deb @Princess40
March 27, 2020
Short and sweet
Great to relax when you are short on time!
March 26, 2020
Loved the Workout, Wish it Was Longer
I really enjoyed this workout, the flow was great. I just wish it was a little longer! I felt like I was just getting the hang of the flow when we switched to abs.
Jillian Grudzinski @jlkroot
March 24, 2020