Day 9: 30-Minute Legs, Booty, & Abs Toning Workout from 2-Week Tone-Up: Waist, Hips, & Thighs • Active by POPSUGAR
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Day 9: 30-Minute Legs, Booty, & Abs Toning Workout

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Today’s combination of workouts will have your thighs, booty, and abs feeling the burn. Now that it’s your second time working with gliders (or towels), you may notice you feel more stable and able to really activate your muscles.

  • Equipment needed: 2 gliders or towels



Difficulty: All
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