Day 9: 30-Minute Legs, Booty, & Abs Toning Workout from 2-Week Tone-Up: Waist, Hips, & Thighs • Active by POPSUGAR
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Day 9: 30-Minute Legs, Booty, & Abs Toning Workout

5.0 Stars · 1 Reviews

Today’s combination of workouts will have your thighs, booty, and abs feeling the burn. Now that it’s your second time working with gliders (or towels), you may notice you feel more stable and able to really activate your muscles.

  • Equipment needed: 2 gliders or towels

Difficulty: All

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Overall Rating
5.0 | 1 Reviews
These Anna Renderer exercises are always a 5⭐️ for me😁👍🏻. She explains each workout, and which muscles are being worked on. I started with popsugar in end of February 2019 with buying the video Flat Abs in 30 Days. I didn’t expect to get flat abs, and I didn’t, but I did definitely get muscles! And I continue to gain muscles! Love it!! The Popsuger gang must read my mind, as I needed something more intense, and they provided the Jake DuPree 21-day Full Body Transformation. Another great and difficult workout plan...haven’t reached to my goals but I’m slowly working on it!😁 Presently I am going through chemo treatments and the Anna Renderer workouts work best for me, as she always shows a less advanced version. I just find with these workouts from Popsugar, one is continuously gaining muscles, if one continues to keep up with their exercises😊 Thank you to the Popsugar team!
Roberge @Phenice
May 25, 2020