DAY 9: 30-MINUTE CARDIO BOXING WORKOUT from 2-Week Total-Body Super Shred β€’ Active by POPSUGAR
Home > 2-Week Total-Body Super Shred > DAY 9: 30-MINUTE CARDIO BOXING WORKOUT


5.0 Stars · 4 Reviews

Push past your limits with this cardio-boxing workout and burn serious calories. With the moves set to the beat of the music, you will have the motivation to keep going strong. Deja Riley will lead you through a series of boxing rounds to get your heart rate up, followed by toning moves for an abs and booty burn. Find more from Deja on her Glow shop.

Equipment needed:Β 

  • none

Difficulty: All

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Overall Rating
5.0 | 4 Reviews
amazing full body workout
May 24, 2020
Fun and energetic
Love the 2 week shred and this is a creative and inspiring workout. Love the instructor
Naomi @aussielady
May 05, 2020
LOVE this workout ❀️
May 03, 2020
Such a great workout!!!
Currently doing the 2-week body shred and this is my favorite workout so far. This workout will kick your butt, however, the instructor makes it fun and enjoyable!
Brittany @brittanyhettick
April 11, 2020