Day 9: 20-Minute Metabolism-Boosting Workout from 20 Minutes in 20 Days: High-Intensity Fitness Blast β€’ Active by POPSUGAR
Home > 20 Minutes in 20 Days: High-Intensity Fitness Blast > Day 9: 20-Minute Metabolism-Boosting Workout

Day 9: 20-Minute Metabolism-Boosting Workout

0.0 Stars

Today, we revisit the metabolism-boosting workout from Day 2. This workout is designed to keep your heart rate up to burn calories while building lean muscle.Β 

  • Equipment need: 2 light or medium free weights



Difficulty: All
Reviews

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

No reviews yet.