Today, we revisit the metabolism-boosting workout from Day 2. This workout is designed to keep your heart rate up to burn calories while building lean muscle.
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Overall Rating
3.5 | 2 Reviews
A bit too hard to follow
I found this one a bit hard to follow. Anna would demonstrate the move while the clock has already started. The transition between each move is short but without knowing the next move, it was hard to rest for even 10 seconds. I spent most of the time rewinding because I don't what it is I'm supposed to do.
Would love to an improvement like a quick demo during rest periods so we can all start together. Or have the next move as a preview in a small screen