Day 9: 20-Minute Metabolism-Boosting Workout from 20 Minutes in 20 Days: High-Intensity Fitness Blast β€’ Active by POPSUGAR
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Day 9: 20-Minute Metabolism-Boosting Workout

5.0 Stars · 1 Reviews

Today, we revisit the metabolism-boosting workout from Day 2. This workout is designed to keep your heart rate up to burn calories while building lean muscle.Β 

  • Equipment need: 2 light or medium free weights



Difficulty: All
Reviews

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Overall Rating
5.0 | 1 Reviews
Workout 9
Best exercises by Anna Ma'am! Thank you so much
Niranjan Parkhi @niru16082002
July 27, 2020