Day 9: 20-Minute Metabolism-Boosting Workout from 20 Minutes in 20 Days: High-Intensity Fitness Blast • Active by POPSUGAR

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Day 9: 20-Minute Metabolism-Boosting Workout

5.0 Stars · 1 Reviews

Today, we revisit the metabolism-boosting workout from Day 2. This workout is designed to keep your heart rate up to burn calories while building lean muscle.

Equipment need: 2 light or medium free weights

Difficulty: All

#Toning #FullBody

Reviews

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Overall Rating

5.0 | 1 Reviews

Workout 9

Best exercises by Anna Ma'am! Thank you so much

nir

Niranjan Parkhi @niru16082002

July 27, 2020