Today, you'll work on activating your glutes to leave your booty tight, toned, and lifted! This workout, which you first tried on day two,Β includes a warmup that will help your body recover from your last workout. Then, the targeted booty work begins with moves like kneeling hip circles, single-leg squats, and lateral lunges that will work your glutes from every angle.
Equipment needed: none
All reviews are written by customers who have bought this product. You can write a review upon purchasing.