Day 9: 10-Minute Legs and Booty Workout from 2-Week Tone-Up: Strong & Sexy Legs β€’ Active by POPSUGAR
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Day 9: 10-Minute Legs and Booty Workout

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Today, you'll work on activating your glutes to leave your booty tight, toned, and lifted! This workout, which you first tried on day two,Β  includes a warmup that will help your body recover from your last workout. Then, the targeted booty work begins with moves like kneeling hip circles, single-leg squats, and lateral lunges that will work your glutes from every angle.

Equipment needed: none

Difficulty: All
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