Day 8: Recovery & Full-Body Stretching Routine from 2-Week Total-Body Super Shred β€’ Active by POPSUGAR
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Day 8: Recovery & Full-Body Stretching Routine

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You’re more than Β½ way through this plan. Take this active recovery day to go for a walk, foam roll or follow this stretch guide so you can go into the next few workouts feeling strong.

This plan is a subscription with monthly access to the content included in this plan.

Questions? Email teamactive@popsugar.com

Day 8: Recovery & Full-Body Stretching Routine

Take this active recovery day to go for a walk, foam roll or follow this stretch guide so you can go into the next few workouts feeling strong.
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