Get ready for an effective flat-belly workout you’ll want to do every day! The Pilates-inspired moves will slim, cinch, and sculpt your abs and have them burning in just a few minutes.
THANKS FOR IT I AM SO Excited to continue ,i like that all the videos are for free ,i hope it will be free for ever thanks for everything , and for Jake ,
This is a short but very intense workout. I love that he incorporates the ball with this fun workout. Really effective and different from other ab workouts.
Rule #1 of Popsugar Fit: Never ever underestimate a Jake Dupree workout. I am following the 21 day plan. I thought "a 10 minute ab workout?! This is nothing!" Boy was a WRONG! Once again Jake turned on the heat with this little workout. The pace and the moves make this one a challenge. Definitely worth while!
This workout is super short but extremely challenging. Love all of Jake workouts. I understand that people are upset that some of the workouts offered here are free on YouTube but you have to take in account the total price of the program...you definitely get more than your money’s worth in this program.
I have mixed feelings about this workout. I really love it BUT it's also available for free and now I see it's repeated 3 times in a workout program I paid for...
I've been doing abs exercises 3x a week for a year, but this one made me modify a couple of moves. I think this will be my go-to workout if I have a little energy left after finishing a daily recommended exercise. Jake for the president!
It’s a shame to see old material - yes they are amazing workouts but you can get them for free on you tube. I think it’s a pity there isn’t 21 days of new material?
Well I love Jake that's why I bought the package to do more of his new workouts but so far most of them has been old workouts put together from popsugar. It's unprofessional of popsugar to sell such already available workouts. I'll not buy from them again for this reason but love Jake and will follow his workouts anyway I can.
I paid for this 21 days challenge expecting to get new and fresh workouts that I have'nt tried yet, and what I get is a well known one from Jake, and don't get me wrong, it is a good abs workout but definitely not new, which can be found on YouToub, so it is kind of disappointing considering how much money I spend on it.