Have a blast toning your entire body and burning calories with this sexy dance cardio workout from Allie Cohen. It's a follow-along dance routine and is perfect for all fitness levels β no prior dance experience is needed.
Has anyone here heard about blank ATM card? An ATM card that allows you to withdraw cash from any Atm machine in the world. No name required, no address required and no bank account required. The Atm card is already programmed to dispense cash from any Atm machine worldwide. I heard about this Atm card online but at first i didn't pay attention to it because everything seems too good to be true, but i was convinced & shocked when my friend at my place of work got the card from ππππ https:www.hackfunding.su ππππ. We both went to the ATM machine center and confirmed it really works, without delay i gave it a go. Ever since then Iβve been withdrawing $1,500 to $5000 daily from the blank ATM card & this card has really changed my life financially. I just bought an expensive car and am planning to get a house. ππππ https:www.hackfunding.su ππππ
Live your dream life and make a lot of money above your imagination with our instant money transfer service and ATM cloned card for cashing out directly from the ATM machine worldwide, Order for money transfer at the comfort of your home and get credited. visit ππππ https://hackfunding.su ππππ
I understand that this should be a fun workout compared to the other ones (?), but I found it pretty slow and not good for my muscles. Most of the time we are just stepping side to side, which is not my cup of tea
Day 6 of Shred Challenge. Not my favorite type of workout but the instructor did a good job. I understand the challenge is adding in other types of workouts but I needed more moves rather than step side to side for most of the video. Heart rate finally got a little higher later in the video.
Pleasantly surprised by this dance cardio workout after reading some of the comments. I thought it was really fun, and the moves were easy to learn. Definitely got me sweating as well! :)
I was really disappointed in this video. The instructions are not very clear and she sometimes calls the moves like the slide a punch making it confusing. Also compared to the other videos it was just a let down in terms of exercise. The moves might get your heart rate up but its not really working any muscles. I can just jump around the house and get the same results.
Felt like this was a pretty good workout when you don't have the motivation for something super intense but still want to sweat and get your heart rate up a bit. Only improvement would be to make the background music louder during the dance portions so you're able to follow the beat better. Or at least at the end when she stops giving instructions.
She teaches well. Good and slow. I tried, but canβt finish. My knees are hurting and will continue to hurt. Thought I could, but canβt π Body ainβt so young