Easy to keep up with , but great for endurance!

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Nice job!

I used to do very intensive cardio exercises but now as a mom of 3 I need some energy left over at the end of the day to deal with the kids, so this type of cardio workout is great for me to get my body moving and sweating. A great confidence booster.

Perfect for me as am older than these young women. It gets my heart rate going but does not over do it. Sweating and moving....it's a great workout and challenge especially if you're more up in age.

Loved it...dripping in sweat... Felt the burn real good

I thought due to the shortness that this was going to be a breeze. It wasn't. It wasn't difficult, just was a good burn.

Great workout 🏋️‍♀️ I really felt the burn!

Another nice one

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Good morning workout. Paired with a few minutes of abs and you’re set for the day. Thanks ladies

This workout got my body moving and I really felt it in my legs and sides!!!

Instructor seemed all over the place but it was a good workout. it is what you make it!

Yes, I love you, and I hate you at the same time😉. It was awesome. Thank you.

I am a beginner, so I followed Kaycee's moves. It was pretty challenging for me! But it also felt great when I was able to finish it. It was the right amount of challenge! And also quite fun! It was easier than the previous workouts and those were actually a little too difficult for me...

A good lower body burner. My glutes and hamstrings are sore. Could have used one more cardio circuit, though,

i usually do a workout before so that my workout is at least 20-30 minutes total. I didn't today and I am glad. I didn't feel like it was quite as hard as Anna and her girls were making it sound but that could have been me. Regardless, this was a good workout to get my day started.