Day 5: 10-Minute Build-Your-Booty Workout from 2-Week Tone-Up: Strong & Sexy Legs • Active by POPSUGAR
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Day 5: 10-Minute Build-Your-Booty Workout

4.0 Stars · 4 Reviews

It's time to lift, tone, and round out your booty! Strong, toned glutes are essential to staying injury-free and increasing your performance in all kinds of athletic endeavors. This workout is perfect for getting a bigger, stronger booty, as well as toning whatever assets you've got. Grab a set of weights — we recommend medium to heavy dumbbells between five and 10 pounds — then press play to build a better backside.

Equipment needed: 2 medium to heavy free weights

Difficulty: Intermediate
Reviews

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
4.0 | 4 Reviews
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September 23, 2023
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September 23, 2023
Great burn
This is a quick and effective workout for the glutes. I really enjoyed it and it really got my heart rate up! My only qualm is that it's a little too fast between moves so I have to pause it to get into position.
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Karen @garnerks
April 21, 2020