Day 4: 25-Minute Cardio & Legs Workout from 2-Week Tone-Up: Waist, Hips, & Thighs β€’ Active by POPSUGAR
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Day 4: 25-Minute Cardio & Legs Workout

4.8 Stars · 4 Reviews

This cardio-intensive combo workout will work your abs from all angles and target the legs and glutes, too. Get ready for moves like single-leg deadlifts, split lunge hops and rainbow planks.

  • Equipment needed: 2 light free weights

Difficulty: All

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
4.8 | 4 Reviews
This one sneaks up on you!
The first half of this session felt pretty doable and not too tough...then the second part with cardio and leg work started and I was almost dying. Really good full body workout. One star taken off because there isn't much of a warmup or cooldown.
Lauren Roberts @LaurenECRoberts
September 11, 2020
I don't think I'll be doing any standing tomorrow
Didn't have any equipment but I managed to do everything okay with a couple of water bottles.
C E @charliebsiv
July 03, 2020
The burn, here it comes!
Great workout, great sweat, my legs kept shaking for an hour after this. 10/10 would recommend
Ioana David @ioanadavid
June 09, 2020
Cardio and toning
I really had fun doing this and got a good workout. Unfortunately I don't have any dumbells so I had to use soup cans which obviously are not heavy enough but they'll do in a pinch. Still sweating afterwards.
Alexandra Panico @alexandrap
May 19, 2020