Day 4: 20-Minute Calorie-Burning Cardio Workout from 20 Minutes in 20 Days: High-Intensity Fitness Blast • Active by POPSUGAR

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Day 4: 20-Minute Calorie-Burning Cardio Workout

5.0 Stars · 3 Reviews

Today, you’ll get to work up a sweat with cardio and strength-training intervals. This no-equipment workout includes moves like squat hops, burpees, and high knees.

Equipment needed: none

Difficulty: All

#Toning #FullBody

Reviews

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating

5.0 | 3 Reviews

Day 4 20 minutes 20 days

Hard work but with modifications I was able to do workout and feel good that I finished it

tin

@tinabean

June 23, 2021

Cardio

Tough but love the modifications and push to work hard.

Emm

@Emmalt3

July 06, 2020

Even more challenging than workout #1

I feel invigorated.

ako

akoko @akoko

October 20, 2019