Day 4: 20-Minute Calorie-Burning Cardio Workout from 20 Minutes in 20 Days: High-Intensity Fitness Blast • Active by POPSUGAR
Home > 20 Minutes in 20 Days: High-Intensity Fitness Blast > Day 4: 20-Minute Calorie-Burning Cardio Workout

Day 4: 20-Minute Calorie-Burning Cardio Workout

5.0 Stars · 1 Reviews

Today, you’ll get to work up a sweat with cardio and strength-training intervals. This no-equipment workout includes moves like squat hops, burpees, and high knees.

  • Equipment needed: none



Difficulty: All
Reviews

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
5.0 | 1 Reviews
Even more challenging than workout #1
I feel invigorated.
akoko @akoko
October 20, 2019