Day 4: 10-Minute Full-Body Strength from 30 Days to a Flat Belly! β€’ Active by POPSUGAR
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Day 4: 10-Minute Full-Body Strength

4.9 Stars · 10 Reviews

Equipment needed: none

Category: Week 1

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
4.9 | 10 Reviews
another great one! Those final burpees were killers
Isa @isa.garciac
June 04, 2020
Love it
I'm just love to have a plan to fulfill everyday. Great idea!
Beatriz Carmo Pereira @BeatrizRPereira
May 04, 2020
omg I am dying!!!
10 minutes doesn't seem that long when you're just watching it but when you're actually doing it, it is so much harder! I have sweat pouring down my head!
Sofia @Sosospins
April 24, 2020
Lots of jumping, get ready!
Keisha @ke2keep
April 11, 2020
Great after a little run!
Mirabela @mirabella
April 02, 2020 Germany
intense 10 minutes
I thought that workout would be a breeze but it left me breathless.
akoko @akoko
December 05, 2019
Day 4
I have no time ,but every day I think: 10-15 minutes? I can do it! And I did :)
Dorota @Dorotasps
October 29, 2019
It is possible to get a good workout in only 10 minutes!
This workout kicked my butt. I did regular burpees at the end instead of one-handed because I feel like when I do one-handed I'm too focused on not falling and the workout ends up not being as effective.
Melanie @melanieamullen
September 27, 2019
Excercise popsugar
For 2019
Ellaquim Nilmar @Ellaquimnilmar
May 03, 2019
Totally unfit
I am so unfit but I made it thru Day 4. Albeit with a little deviation. Now I know how much I need this.
Ingrid @iriegirl
March 16, 2019