10 minutes doesn't seem that long when you're just watching it but when you're actually doing it, it is so much harder! I have sweat pouring down my head!
It is possible to get a good workout in only 10 minutes!
This workout kicked my butt. I did regular burpees at the end instead of one-handed because I feel like when I do one-handed I'm too focused on not falling and the workout ends up not being as effective.