Day 27: 30-Minute Below-the-Belt Workout from 4-Week Full-Body Fusion β€’ Active by POPSUGAR
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Day 27: 30-Minute Below-the-Belt Workout

4.7 Stars · 6 Reviews

Step in the ring to tighten, tone, and sculpt your lower body with this high-intensity cardio kickboxing workout! Expect ninja kicks, below-the-belt conditioning exercises, and a major booty burn!

  • Equipment needed: none
Difficulty: All
Reviews

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
4.7 | 6 Reviews
DAY 27 DONE!!!
Great workout!
Saumya @sk3110
June 01, 2020
Fun
Love it!!!!
Diana @Dianacar27
May 23, 2020
Practice makes progress
Definitely requires focus when you are not on your dominant stance (I am southpaw). Had to pause a few times to reset but since this goes for time instead of reps I didn't feel too "rushed" and was able to micro correct my moves.
Koharu @koharu
April 27, 2020
Nice choreography but plz stretch before!
It was a nice choreography, though I would have liked to have background music to give me the tempo, as she is constantly changing. I spent more time trying to follow than focusing on my moves. Also next time I will stretch before. This time I had to stop half-way to do stretches as the kicks are a bit challenging, especially if you're trying to do them high (and you've been in lockdown for a month).
Adeline @Adeline
March 31, 2020
Fun sweat!
Super lower body focus & always love Christa's humour & positivity! "Practice makes progress!" is my new mantra!
Mary @MPC007
February 06, 2020
Holy below the belt !!!!!
Such an incredible lower body burn!!!! And a complete sweat fest !
Gi @bb_fitrockfitness
January 14, 2020