Been doing pop sugar workouts since quarantine started. It's been a life savour. Starting the flat Belly ab challenge today. Don't really care about a flat belly but I am excited to keep developing a strong core.
It was a good workout but it was a little difficult for only day two of the workouts. A lot of arm strength is needed because a lot of the exercises are done in a pushup position.
What a fun ab session. Challenging with great modifiers. My plan is to complete the series and I did feel sore from standing ABS day 1 (unexpected suprise).
I can see how this video would be impossible for beginners but stick with it because you will get stronger.
Great little wake-me-up when I don't have time for a longer workout before I leave some mornings.