Day 18: 30-Minute Full-Body Blast Workout from 21 Days to Kickstart Your Fitness β€’ Active by POPSUGAR
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Day 18: 30-Minute Full-Body Blast Workout

5.0 Stars · 6 Reviews

It’s been over a week since you first tried the Full-Body Blast. This workout includes a lot of push-ups and plank β€” pay special attention to your form and make sure to engage your core. You’ve got this!


Equipment needed:

  • 2 medium dumbbells





Difficulty: Beginner
Reviews

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
5.0 | 6 Reviews
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Williams Packard @williamspackard5
September 24, 2022
Day 18: 30-Minute Full-Body Blast Workout
Loved it. The routine was challenging and definitely hitting all my muscles but your encouragement and positive attitude is what I love the most.
Nicole @Petitecubaine
May 29, 2020
Nice workout
I was feeling tired, but this workout give me a lot of energy. It's a nice way to start the day.
Clara Paz @clarapaz
May 28, 2020
Great workout!
This one is SOO intense, but I feel so great after ! I might go for a third round of this whole program because there were still some advanced moves that I couldn't do right in this one !
Julie Archambault @juar946
May 17, 2020
Great workout
Amazing workout, I loved it!
Hannah @hnassiri
October 27, 2019
Full Body Blast
This is one of my favorite workouts of the series. So well balanced, and I feel great after.
Heather @heatherraewrites
August 31, 2019