Day 17: 10-Minute Ab Workout from 4-Week Full-Body Fusion β€’ Active by POPSUGAR
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Day 17: 10-Minute Ab Workout

5.0 Stars · 20 Reviews

Yes, this workout is only 10 minutes, but let's be honest, it only takes 2 minutes to feel the burn in a Jake DuPree workout. Expect moves like roll-ups, leg raises, and side planks. If you have time, you can add one of the restorative yoga videos to get your muscles ready for the rest of the workouts for the week.

  • Equipment needed: 2 light free weights
Difficulty: All

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
5.0 | 20 Reviews
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Williams Packard @williamspackard5
September 23, 2022
Great Ab burn
Great workout
Melodie @MSlightningtwirl
June 23, 2022
So effective
Jake is great and so are his workouts! He won't let you catch a break and makes sure you work hard all those minutes, be it 10 or 60! Definitely harder than what you expect from a 10 min workout and so effective so be prepared! He makes it more fun with his comments!
Mina @Minatara
August 04, 2021
Quick but it burns
That flew by. All you need is 10 minutes if you're going to work like that.
Brenda Chu @bchuster
April 18, 2021
quick burn!
Love anything Jake does. So hard and effective.
Lauren Roberts @LaurenECRoberts
August 20, 2020
thank you Jake for the burnnnnn
Marilian GuzmΓ‘n @mariguzman
June 30, 2020
Feel the BURN
This one is only 10mins but that is PLENTY, you definitely feel those abs working. I didnt have lightweights, without them its intense, dont even want to know how they are with the weights.
Lucia Alejandra Reina Licona @larl31789
June 24, 2020
Great Ab Workout
I enjoyed this workout and liked that weights were incorporated into it!
Susan Brandt @susanbrandt
June 24, 2020
Feel the abs!
Great workout
Giulia @giuliafreitas
June 13, 2020
Short but Mighty
It is not a long routine but it certainly works your abs!
Becky Gunkel @BeckyG
May 03, 2020
Excellent excellent training!πŸ’₯πŸŽ‰
Excellent excellent training!πŸ’₯πŸŽ‰
Marina @Mar1825
May 02, 2020
DAY 17 DONE!!!
Great ab-workout!
Saumya @sk3110
May 01, 2020
Quick but good
This is the perfect ab workout to add to the end of any exercise!
Meghan @muncapher
February 08, 2020
Simple, quick, and I felt the burn. Thanks Jake!
Meghan @LoveMeg
January 30, 2020
Killer workout
Sooooo goood! Thank you!
Claudia Andrade @caandrade
January 30, 2020
I should do this every day
Seriously though. Only 10 minutes, and burrrnnnnnn!
Alli Tidwell @allibtidwell
January 24, 2020
It burns immediately!
This workout is only 10 minutes, but it only takes a minute to feel the burn! A longer cooldown would be nice!
DiCso @DiCso
January 23, 2020
Abs Hurt So Good
This was a killer short ab workout
mtasampson @mtasampson
January 23, 2020
Quick and effective!
Burns after yesterday! Quick and sassy!
Sherri @SherriR
January 17, 2020